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INDIVIDUAL & GROUP PACKAGES
-From Vanity To Health book and workbook Price: $49.00
-6 day kick start exercise plan (plus shipping)
-1- 30 min phone consultation
-From Vanity To Health book and workbook Price: $74.00
-6 day kick start meal plan (plus shipping)
-6 day kick start exercise plan ![]()
-3-30 min phone consultation
-1 month unlimited email support
Click here for more information
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PERSONAL TRAINING
One Hour Sessions, prices per session
One Session to Six Sessions $70.00
Seven Sessions to Twelve Sessions $65.00
Thirteen to 24 Sessions $60.00
25 or more Session *$55.00
Half Hour Sessions, prices per session
One Session to Six Sessions $50.00
Seven Sessions to Twelve Sessions $45.00
Thirteen to 24 Sessions $40.00
25 or more Sessions *$35.00
Additional Services:
Nutritional Consultation & Meal Plan $50.00
Body Composition (measurements & body fat) $50.00
Written Work-out Plan (no training involved) $50.00
Add a Partner to your sessions $25.00
Metabolic Testing $60.00
*With an agreement of 25 or more sessions there is no upfront out of pocket cost. The client may choose to be billed at the end of each week or month. Also the client will receive a complementary body composition and nutritional consultation. $100.00
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—FREE STUFF—
Get Your Free 6 Day Meal Plan and Workout!
This can be done at home or in the gym. Use this to help get you going on the right track!
“I lost 5 pounds….THANKS TO THE FREE 6 DAY MEAL PLAN!!!! and KEELAN and EMILY!! THANKS” ~Jennifer R. Chicago, IL
“The best thing about this diet is that it is very easy to follow and makes you feel so great!” ~Tommy L. Nashville, TN
Click here to get your BMR!!!











- Group All Day Workshop 


