Mark Simons of EmPower Wellness conducts our Self Defense Interactive Work-Shops and Private Session. He has 30 years law enforcement experience with 20 years working in training division while assigned to the street. Mark was certified in Defensive and Arrest tactics, teaching officers how and when to use force. This included punches, kicks, blocks, and take down holds. He helped develop the scenario based training that is now widely endorsed by the State of Wisconsin Training and Standards
You will learn:
•Threat assessment
•How to stand when threatened
•Early warning signs of an attack
•What to watch for
•How to fall forward, backwards
•How to get up safely
•To embrace the attack
•To be effective from the beginning
•Crisis rehearsal
•The mind set of being attacked
•Blocks, Kicks, Knee and Elbow Strikes
•Take down holds and much more!
For more information call 615-482-5752 or fill out the form below to register for your Interactive Workshop.