Seminars
The Empower Wellness Seminars consists of Keelan and Emily coming to your church, school or corporation to teach the how’s and why’s of fitness, nutrition and essential behavior modification that they believe to be essential in living a healthy lifestyle. The seminars are fun, interactive, and easy to follow as they teach directly from their book, From Vanity To Health. In addition, they demonstrate how to use the From Vanity To Health Workbook, making it an efficient and usable tool for audience members.
It’s never too early or late to begin which makes the Empower Wellness Seminars appropriate for all ages 13 and up!
This is a great opportunity to meet both Keelan and Emily in person to have your questions answered, get direction in making healthy choices, and to develop a plan that works for you!
To book your Keelan and Emily in your church school or company click here.
Churches
“Did you know that your body is a temple of the Holy Spirit that is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.” 1 Corinthians 6, 19-20
There is no doubt the role of the church has expanded to incorporate safe and reliable programs for its members to utilize. Progressive churches offer innovative curriculum ranging from financial counseling to Christian Studies and facilities which include café’s, libraries, and fitness centers.
In our thirteen years of experience, we have found a population of people who have a genuine desire to learn more about exercise and nutrition as well as steps to take to incorporate living a healthy lifestyle, but are unreachable because they do not know what to do, are “too busy” or are paralyzed by fear. Most are intimidated by a gym setting and afraid of perceived judgment due to a weight issue or a general lack of knowledge in how to execute a workout; consequently they do not reach out for help thereby living in a rut and feeling trapped.
For this reason, we have taken the initiative to deliver our message within the church setting and to share our knowledge with its members. Here, in this safe setting, we have found great success in reaching and touching those people we ordinarily would be unable to reach.
Our faith based company, Empower Wellness, understands the significance of living a healthy lifestyle. Our message is simple: be the best you can be by in aligning the body, mind, and spirit! We believe that Biblical principles can be applied to exercise and eating healthy. We do not believe in quick fixes or shortcuts but believe in being patient, doing the next right thing, and the reward will come in time. We stress the importance of developing and practicing self discipline, being consistent and dedicated, which will help anyone achieve a healthy lifestyle.
Corporate
According to the National Business Group on Health, obesity costs corporate America an estimated $13 billion a year in additional health insurance expenses, sick leave, life insurance as well as disability insurance. A study conducted by the Centers for Disease Control concluded the medical treatment and absenteeism resulting from obesity costs businesses from $460 to $2,500 per year per employee. To offset rising Health Care costs, companies are now turning to wellness programs.
We execute our one hour luncheon by teaching from our book, From Vanity To Health, which discusses all aspects of nutrition and exercise, as well as the foundational principles we believe important to establish and maintain a healthy lifestyle. We instruct our audience how to use our workbook not only as a journal but as a tool to begin an exercise and nutritional plan. We always take time to conduct a Q&A session so that no one leaves confused and share what we believe to be the secret in getting and staying motivated for a lifetime!
Schools
“More than a third of young people in grades 9 through 12 do not regularly engage in vigorous physical activity and less than 25% of adolescents eat the recommended five or more servings of fruit and vegetables each day.”It’s never too early to learn about the necessary components of an overall healthy lifestyle. As part of our desire to give back and fight obesity, we conduct 30 minute, age appropriate seminars to children of all ages in a school setting. We creatively discuss healthy eating habits, ways of incorporating physical activity, and why it’s important.
–Click here to view our upcoming events–
The Empower Wellness Live Event consists of Keelan and Emily coming to your church, school or corporation to teach the how’s and why’s of fitness, nutrition and health as well as Biblically-based principles that they believe are essential to living a healthy lifestyle. The seminars are fun, interactive, and easy to follow as they teach directly from their book, From Vanity To Health. In addition, they demonstrate how to use the From Vanity To Health Workbook, making it an efficient and usable tool for audience members.
It’s never too early or late to begin which makes the Empower Wellness Event appropriate for all ages 13 and up!
This is a great opportunity to meet both Keelan and Emily in person to have your questions answered, get direction in making healthy choices, and to develop a plan that works for you!
Churches
“Did you know that your body is a temple of the Holy Spirit that is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.”
1 Corinthians 6, 19-20
There is no doubt the role of the church has expanded to incorporate safe and reliable programs for its members to utilize. Now more than ever, people look to the church to provide what the government and local organizations use to offer communities for free or no cost. Progressive churches offer innovative curriculum ranging from financial counseling to Christian Studies and facilities which include café’s, libraries, and fitness centers.
In our thirteen years of experience, we have found a population of people who have a genuine desire to learn more about exercise and nutrition as well as steps to take to incorporate living a healthy lifestyle, but are unreachable because they are paralyzed by fear. Most are intimidated by a gym setting and afraid of perceived judgment due to a weight issue or a general lack of knowledge in how to execute a workout; consequently they do not reach out for help thereby living in a rut and feeling trapped.
For this reason, Keelan and I have taken the initiative to deliver our message within the church setting and to share our knowledge with its members. Here, in this safe setting, we have found great success in reaching and touching those people we ordinarily would be unable to reach. In addition, we are able to connect the significance of aligning the body, mind, and the spirit to an overall healthy lifestyle…you cannot have one without the other two.
Our faith based company, Empower Wellness, understands the significance in aligning the body, mind, and spirit. We believe that fundamental Biblical principles can be applied to exercise and eating healthy. Our message is simple: doing the right thing is often hard…but very worth it. We do not believe in quick fixes but believe in being patient, doing the next right thing, and the reward will come in time. We stress the importance of developing and practicing self discipline to achieve a healthy lifestyle.
Corporate
According to the National Business Group on Health, obesity costs corporate America an estimated $13 billion a year in additional health insurance expenses, sick leave, life insurance as well as disability insurance. A study conducted by the Centers for Disease Control concluded the medical treatment and absenteeism resulting from obesity costs businesses from $460 to $2,500 per year per employee. To offset rising Health Care costs, companies are now turning to wellness programs.
We execute our one hour luncheon by teaching from our book, From Vanity To Health, which discusses all aspects of nutrition and exercise, as well as the foundational principles we believe important to establish and maintain a healthy lifestyle. We instruct our audience how to use our workbook not only as a journal but as a tool to begin an exercise and nutritional plan. We always take time to conduct a Q&A session so that no one leaves confused and share what we believe to be the secret in getting and staying motivated for a lifetime!
Schools
“More than a third of young people in grades 9 through 12 do not regularly engage in vigorous physical activity and less than 25% of adolescents eat the recommended five or more servings of fruit and vegetables each day.”
It’s never too early to learn about the necessary components of an overall healthy lifestyle. As part of our desire to give back and fight obesity, we conduct 30 minute, age appropriate seminars to children of all ages in a school setting. We creatively discuss healthy eating habits, ways of incorporating physical activity, and why it’s important.
ABOUT EVENTS
The Empower Wellness Live Event consists of Keelan and Emily coming to your church, school or corporation to teach the how’s and why’s of fitness, nutrition and health as well as Biblically-based principles that they believe are essential to living a healthy lifestyle. The seminars are fun, interactive, and easy to follow as they teach directly from their book, From Vanity To Health. In addition, they demonstrate how to use the From Vanity To Health Workbook, making it an efficient and usable tool for audience members.
It’s never too early or late to begin which makes the Empower Wellness Event appropriate for all ages 13 and up!
This is a great opportunity to meet both Keelan and Emily in person to have your questions answered, get direction in making healthy choices, and to develop a plan that works for you!
Churches
“Did you know that your body is a temple of the Holy Spirit that is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.”
1 Corinthians 6, 19-20
There is no doubt the role of the church has expanded to incorporate safe and reliable programs for its members to utilize. Now more than ever, people look to the church to provide what the government and local organizations use to offer communities for free or no cost. Progressive churches offer innovative curriculum ranging from financial counseling to Christian Studies and facilities which include café’s, libraries, and fitness centers.
In our thirteen years of experience, we have found a population of people who have a genuine desire to learn more about exercise and nutrition as well as steps to take to incorporate living a healthy lifestyle, but are unreachable because they are paralyzed by fear. Most are intimidated by a gym setting and afraid of perceived judgment due to a weight issue or a general lack of knowledge in how to execute a workout; consequently they do not reach out for help thereby living in a rut and feeling trapped.
For this reason, Keelan and I have taken the initiative to deliver our message within the church setting and to share our knowledge with its members. Here, in this safe setting, we have found great success in reaching and touching those people we ordinarily would be unable to reach. In addition, we are able to connect the significance of aligning the body, mind, and the spirit to an overall healthy lifestyle…you cannot have one without the other two.
Our faith based company, Empower Wellness, understands the significance in aligning the body, mind, and spirit. We believe that fundamental Biblical principles can be applied to exercise and eating healthy. Our message is simple: doing the right thing is often hard…but very worth it. We do not believe in quick fixes but believe in being patient, doing the next right thing, and the reward will come in time. We stress the importance of developing and practicing self discipline to achieve a healthy lifestyle.
Corporate
According to the National Business Group on Health, obesity costs corporate America an estimated $13 billion a year in additional health insurance expenses, sick leave, life insurance as well as disability insurance. A study conducted by the Centers for Disease Control concluded the medical treatment and absenteeism resulting from obesity costs businesses from $460 to $2,500 per year per employee. To offset rising Health Care costs, companies are now turning to wellness programs.
We execute our one hour luncheon by teaching from our book, From Vanity To Health, which discusses all aspects of nutrition and exercise, as well as the foundational principles we believe important to establish and maintain a healthy lifestyle. We instruct our audience how to use our workbook not only as a journal but as a tool to begin an exercise and nutritional plan. We always take time to conduct a Q&A session so that no one leaves confused and share what we believe to be the secret in getting and staying motivated for a lifetime!
Schools
“More than a third of young people in grades 9 through 12 do not regularly engage in vigorous physical activity and less than 25% of adolescents eat the recommended five or more servings of fruit and vegetables each day.”
It’s never too early to learn about the necessary components of an overall healthy lifestyle. As part of our desire to give back and fight obesity, we conduct 30 minute, age appropriate seminars to children of all ages in a school setting. We creatively discuss healthy eating habits, ways of incorporating physical activity, and why it’s imp
